— Does that mean sleep isn't essential for birds?
— These studies have challenged the idea that sleep is absolutely necessary and that birds need to regularly become completely inactive, like mammals and, consequently, humans. Birds seem to sleep at night simply because they have nothing else to do. And since there is nothing to do, they can conserve energy and sleep, but it's not a requirement.
When I learned about these studies, they certainly struck me. At the time, I was studying other things like food chains and bird feeding behavior, focusing more on predatory birds nesting in the Arctic. To understand what they feed their chicks, I set up camera traps in their nests. Looking through the photos, I found that the bird regularly sleeps in the nest only when the chicks are small and it is shielding them from bad weather. But when the chicks grow up and no longer need protection from the rain, the mother bird no longer spends the night in the nest. I had two possible explanations. Either the bird doesn't sleep or sleeps somewhere outside the nest, which is strange because it would leave the chicks unprotected. I started investigating whether a bird could stay awake for such a long time. I found out that it could, and then I thought that maybe that's why they fly to the Arctic to breed.
Then I started thinking that even though a bird may be awake 24 hours a day, it doesn't necessarily mean it can gather more food than if it had 16 hours a day. I know from personal experience that you can come to work for eight hours without getting much done. Sometimes, all you do is scroll through your Facebook feed, drink coffee, chat with colleagues, and pick your nose, so to say. On the contrary, you can work for two hours and accomplish much more than on some full workdays. I'm sure many people can relate to this. Birds have 24 potential hours in a day, but perhaps they have an energy cap, a certain calorie expenditure limit that they physically cannot exceed. So, I started thinking about how to measure this energy in birds.
— Did you keep a food diary and record all their physical activity? I understand how health enthusiasts do it, but “counting profit and loss” in birds is another story...
— Indeed, it's more complicated in birds, but there are lab ways to do that. You place the bird in a cage, feed it a specific amount of food, and then determine the number of calories it consumed. Next, you collect its feces, incinerate them in a calorimeter, and calculate how much energy is expended and what remains. But obviously, this can't be done in the wilderness, so I began exploring alternative methods.
— Is it possible to attach a bird-friendly fitness tracker to a bird?
— Yes, that's precisely what I'll be talking about. Pedometers, fitness trackers, and calorie calculators all use an accelerometer, and indeed, you can attach one to a bird. An accelerometer is a sensor that determines an object's position in space. Nowadays, it's found in every mobile phone, serving to rotate the screen when you turn the phone and also to count steps and calories when you exercise. In cars, the accelerometer helps distinguish between sudden braking and an emergency, triggering the airbags in a flash.
These sensors on birds measure their position in space across three axes, and it turns out they are a veritable Holy Grail for studying bird behavior and energy consumption. First and foremost, they allow us to understand what the bird is doing at any specific moment — whether it's standing, running, flying, perched on a branch, or incubating eggs in a nest. If it's flying, is it hovering or flapping its wings? And how frequently does it flap its wings? Most importantly, just as the accelerometer in your phone calculates how much energy you've burned during your morning jog to the store, the same accelerometer in the logger on a bird calculates how much energy it has expended during its morning search for food.
Secondly, all of this can be monitored remotely. You catch a bird, equip it with a logger that transmits all this information via cellular communication to a database, and then you can sit at work, sip your coffee, and receive the data. Of course, scientists also studied bird energetics in the wild in the past. They would sit in hides, observing. But they could only observe part of the behavior. After all, a bird doesn't always stay in one place. And if you chase it all day, you might end up with a bird that has spent the entire day simply trying to escape from you. And, of course, many would love to follow a bird to warmer climates for the winter, but for obvious reasons, this is extremely challenging. Now, however, you can gather data on what the bird has been doing throughout the day, every day of the week, all year round.
I began attaching these "fitness tracker" transmitters to birds and observed how much energy they expended. It turns out the birds that migrate to the Arctic not only have more time and opportunities to gather food but also expend more energy in the Arctic and can, therefore, feed more offspring. So, it really is a brilliant idea to fly to the Arctic for the breeding season despite the cold and summer snowfalls.
— Does that mean migratory birds have a higher energy limit than non-migratory birds, and they can't realize their physiological potential in short daylight hours?
— It seems that way. But there is another factor to consider. Perhaps a hypothetical bird living in the tropics or mid-latitudes could gather the food it needs to feed, say, three chicks, but it would have to work very intensively to do so. In the Arctic, there is more time to gather the same amount of food, allowing for a more relaxed, snail's pace.
This opens a new chapter in research on the so-called pace-of-life syndrome hypothesis. In short, it's an extension of the r/K selection theory, which is popular in ecology. According to this theory, there is a gradient between species, populations, or even individuals who live fast and vibrantly and die young and those who live slowly and leisurely. Studies of bird energetics and migration in the Arctic show that staying put and living in the middle latitudes is possible, following the principle "bloom where you're planted". In that case, you'd have to live very intensely and might even die early. Or you could migrate to a place where it's always light with no dark periods and live a slow and leisurely life. As they say, to each their own.